With the constant threat of fire in the West, Paige is renavigating her relationship with nature. In this video she shares tips to decrease anxiety and increase connection to the natural world, in the face of climate change. 🌎
We have an opportunity together to shift our perspectives, to decide where we put our attention, and to create our reality, not by shifting world events, tattling on our neighbors, or by criticizing every step our government makes, but by focusing in on our own great beating hearts, capable and strong and able to embrace and release so much more than we could ever imagine, right here, right now.
This isn’t a confession, but it feels like one, and that’s why I’m writing it. You may know me as Paige of “Jeff and Paige,” and of course I am also Paige, just plain old Paige, mother, wife, and writer. I have written for years about everything from climate change and sustainability to my own […]
“Happiness is solely a matter of where you put your attention.” ~Anonymous.* *I’m not sure who to attribute this quote to, if anyone knows please let me know. Each glorious day arrives and ends. The One who witnesses, our capital ‘S’ Self, watches it all pass without commentary, or judgement. The small one, mind, ego, […]
My heart rate is up, a thin sheen of sweat builds at my temple, they’ll be home any minute… or maybe not, maybe I’ve got two more hours. I wanted to put the laundry away, play music, finish up loose ends for work, meditate again. I catch my body moving in jerky spasmodic motions, not sure […]